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Cross-Principe

Qué es y en qué consiste

Nuestra programación consiste en hacer constantemente movimientos variados y funcionales (como sentadillas, flexiones y levantamiento de pesas) a una alta intensidad. El ejercicio funcional es de naturaleza orgánica, innata en nuestro ADN y esencial para nuestra calidad de vida. Entrenamos para la longevidad. Entrenamos para la salud. Pero sobre todo, entrenamos para la diversión!

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Nuestro centro

Ven a conocernos, empieza tu desafio

Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.

En Cross-Príncipe buscamos entrenar al atleta en los diez dominios que comprenden  el  fitness,  siendo  estos: resistencia cardiovascular y respiratoria, fuerza, flexibilidad,    potencia, velocidad, fortaleza, coordinación, agilidad, equilibrio y precisión.

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Coaches

El trabajo más duro, es el no rendirse

Frank Coach
Sobre mí
Misael coach
Sobre mí
joseluiscozarvilchez
Sobre mí
juandmairena
Sobre mí

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Actividades

Lo único imposible es aquello que no intentas

CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
SPECIFIC TRAINING
BOXING
COMUNITY WOD
HOME WOD
SPECIFIC GLUTEUS AND BUDDING
OPEN 2021.

2021

Lunes Martes Miercoles Jueves Viernes Sabado Domingo
08:00
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
09:00
RX COMP.
RX COMP.
RX COMP.
RX COMP.
RX COMP.
OPEN BOX
COMUNITY WOD
09:30
CROSS-TRAINING
FUNCTIONAL
CROSS-TRAINING
FUNCTIONAL
CROSS-TRAINING
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
10:00
OPEN BOX
COMUNITY WOD
10:30
CROSS-TRAINING
FUNCTIONAL
CROSS-TRAINING
FUNCTIONAL
CROSS-TRAINING
FUNCTIONAL
CROSS-TRAINING
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
11:00
RX COMP.
RX COMP.
RX COMP.
RX COMP.
RX COMP.
RX COMP.
11:30
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
17:30
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
18:00
SPECIFIC TRAINING
SPECIFIC TRAINING
18:15
BOXING
BOXING
BOXING
18:30
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
19:00
RX COMP.
RX COMP.
RX COMP.
RX COMP.
RX COMP.
19:30
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
19:45
BOXING
BOXING
BOXING
20:30
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
21:00
RX COMP.
RX COMP.
RX COMP.
RX COMP.
RX COMP.

nivel 4.1

Lunes Martes Miercoles Jueves Viernes Sabado Domingo
08:00
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
09:30
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
OPEN BOX
RX COMP.
COMUNITY WOD
10:30
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
OPEN BOX
COMUNITY WOD
11:00
RX COMP.
BOXING
RX COMP.
SPECIFIC GLUTEUS AND BUDDING
RX COMP.
BOXING
RX COMP.
SPECIFIC GLUTEUS AND BUDDING
RX COMP.
BOXING
RX COMP.
11:30
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
OPEN BOX
COMUNITY WOD
12:30
OPEN BOX
OPEN BOX
OPEN BOX
OPEN BOX
OPEN BOX
RX COMP.
15:00
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
CROSS-TRAINING
RX COMP.
FUNCTIONAL
CROSS-TRAINING
RX COMP.
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
CROSS-TRAINING
RX COMP.
FUNCTIONAL
16:00
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
16:30
RX COMP.
RX COMP.
RX COMP.
RX COMP.
RX COMP.
16:50
BOXING
BOXING
BOXING
17:00
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
CROSS-TRAINING
OPEN BOX
FUNCTIONAL

Nivel 2

Lunes Martes Miercoles Jueves Viernes Sabado Domingo
08:00
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
09:30
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
10:30
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
OPEN BOX
RX COMP.
11:30
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
OPEN BOX
RX COMP.
12:30
OPEN BOX
OPEN BOX
OPEN BOX
OPEN BOX
OPEN BOX
17:30
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
18:15
BOXING
BOXING
BOXING
18:30
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
19:30
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
CROSS-TRAINING
OPEN BOX
RX COMP.
FUNCTIONAL
19:45
BOXING
BOXING
BOXING
20:30
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
CROSS-TRAINING
OPEN BOX
FUNCTIONAL
SPECIFIC GLUTEUS AND BUDDING
21:30
CROSS-TRAINING
FUNCTIONAL
CROSS-TRAINING
FUNCTIONAL
CROSS-TRAINING
FUNCTIONAL
CROSS-TRAINING
FUNCTIONAL

Tarifas

No es lo que tu tienes, sino como usas lo que tienes lo que marca la diferencia

OPEN BOX
20,00 €/mes
OPEN BOX, SPECIFIC TRAINING, COMUNITY WOD, HOME WOD, SPECIFIC GLUTEUS AND BUDDING: 3/Semana
OPEN BOX UNLIMITE.
35,00 €/mes
OPEN BOX, SPECIFIC TRAINING, COMUNITY WOD, HOME WOD, SPECIFIC GLUTEUS AND BUDDING: Ilimitado
SPECIFIC TRAINING
25,00 €/mes
HOME WOD: 3/Semana
SPECIFIC TRAINING: 2/Semana
BASIC CLASS/ Cross 2
25,00 €/mes
CROSS-TRAINING, HOME WOD: 2/Semana
OPEN BOX, SPECIFIC TRAINING, COMUNITY WOD, SPECIFIC GLUTEUS AND BUDDING: 1/Semana
OPEN 2021.: 1/Semana
CROSS-TRAINING 3
35,00 €/mes
CROSS-TRAINING: 3/Semana
HOME WOD: 6/Semana
OPEN BOX, SPECIFIC TRAINING, COMUNITY WOD, SPECIFIC GLUTEUS AND BUDDING: 2/Semana
OPEN 2021.: 1/Semana
CROSS-TRAINING 4
45,00 €/mes
CROSS-TRAINING, HOME WOD: 4/Semana
OPEN BOX, SPECIFIC TRAINING, COMUNITY WOD, SPECIFIC GLUTEUS AND BUDDING: 3/Semana
OPEN 2021.: 1/Semana
CROSS-TRAINING UNLIMITED
55,00 €/mes
CROSS-TRAINING, OPEN BOX, SPECIFIC TRAINING, COMUNITY WOD, HOME WOD, SPECIFIC GLUTEUS AND BUDDING: Ilimitado
OPEN 2021.: 1/Semana
BASIC CLASS/ FUNCTIONAL 2
25,00 €/mes
FUNCTIONAL, HOME WOD: 2/Semana
OPEN BOX, SPECIFIC TRAINING, COMUNITY WOD, SPECIFIC GLUTEUS AND BUDDING: 1/Semana
FUNCTIONAL 3
35,00 €/mes
FUNCTIONAL, HOME WOD: 3/Semana
OPEN BOX, SPECIFIC TRAINING, COMUNITY WOD, SPECIFIC GLUTEUS AND BUDDING: 2/Semana
FUNTIONAL 4
45,00 €/mes
FUNCTIONAL, HOME WOD: 4/Semana
OPEN BOX, SPECIFIC TRAINING, COMUNITY WOD, SPECIFIC GLUTEUS AND BUDDING: 3/Semana
FUNTIONAL UNLIMITED
55,00 €/mes
OPEN BOX, FUNCTIONAL, SPECIFIC TRAINING, COMUNITY WOD, HOME WOD, SPECIFIC GLUTEUS AND BUDDING: Ilimitado
BOXING
30,00 €/mes
BOXING, HOME WOD: 3/Semana
CROSS/BOXING
50,00 €/mes
CROSS-TRAINING, HOME WOD: 3/Semana
OPEN BOX, SPECIFIC TRAINING, COMUNITY WOD, SPECIFIC GLUTEUS AND BUDDING: 1/Semana
BOXING: 3/Semana
FUNCIONAL/BOXING
50,00 €/mes
BOXING, HOME WOD: 3/Semana
FUNCTIONAL: 3/Semana
SPECIFIC TRAINING/BOXING
50,00 €/mes
BOXING, HOME WOD: 3/Semana
SPECIFIC TRAINING: 2/Semana
RX COMP.
30,00 €/mes
RX COMP., HOME WOD, OPEN 2021.: 5/Semana
Bonos
BONO + 10: 40,00 €
BONO + 15: 57,00 €
BONO + 20: 70,00 €

Prueba gratis una clase

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Contacto

Pide tu clase de prueba gratuita o preguntanos cualquier duda

*  *   *  *Si es para la prueba pon preferencias horarias 
 

Localización

Nuestro destino nunca es un lugar, sino una nueva forma de ver las cosas